# @victoria.mandi on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFdZ9_Rse7Z
- **Gondola URL:** https://gondola.cc/posts/63506780-victoriamandi-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/125f88709a.jpg
- **Posted:** 2025-01-30T18:19:48.000+00:00
- **Account Owner:** Victoria Mandi (@victoria.mandi) — https://gondola.cc/victoria.mandi

## Caption

Strength plateau? No problem! 

People often forget about the little biscuits 🍪 and when it comes to progressive overload these can be a #lifehack really 

Don’t just think in numbers divisible by 5 and 10 and 20 😅😅 remember the little guys and see the magic happen! 🪄 ✨ 

#femalecoaching #femaleonlinecoach #femalefitness #lifestylecoaching #norwichpt #girlswholift #femaleptnorwich #weightlifting #gymhack #gymgirl #gymaddict #gymlifestyle #gymworkouts

## Stats

- **Views:** 2,154
- **Likes:** 467
- **Shares:** 0
- **Comments:** 2

## Tags

femaleptnorwich, gymlifestyle, norwichpt, lifehack, lifestylecoaching, gymaddict, femaleonlinecoach, gymgirl, femalefitness, weightlifting, gymhack, girlswholift, femalecoaching, gymworkouts

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