# @tri_kreuser on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DWt0HmelXc_
- **Gondola URL:** https://gondola.cc/posts/63534453-tri-kreuser-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/88da6af874.jpg
- **Posted:** 2026-04-04T16:06:37.000+00:00
- **Account Owner:** Ryan Kreuser (@rkreuser42) — https://gondola.cc/rkreuser42

## Caption

ROC Indoor Triathlon 2026✅
15 Min Swim: 1275
15 Min Bike: 6.1 miles
15 Min Run: 2.5 miles
#swimbikerun #indoortriathlon #triathlon #rochesterareatriathletes #outfrontmultisport

## Stats

- **Views:** 0
- **Likes:** 92
- **Shares:** 0
- **Comments:** 4

## Tags

triathlon, swimbikerun, outfrontmultisport, indoortriathlon, rochesterareatriathletes

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