# @jaredv68 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXCrbySgvKS
- **Gondola URL:** https://gondola.cc/posts/63535065-jaredv68-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/66eda67a9b.jpg
- **Posted:** 2026-04-12T18:37:25.000+00:00
- **Account Owner:** Jared Veldheer (@jaredv68) — https://gondola.cc/jaredv68

## Caption

Beating soreness like a pro 🔽

Inspired by 12 years in the NFL, here are my top tips to beat muscle soreness. 

From tart cherry juice to cold tubs, discover how to recover like a pro and keep pushing your limits. 

#RecoveryTips #MuscleSoreness #NFL #MuscleRecovery #FitnessTips

## Stats

- **Views:** 14,954
- **Likes:** 1,958
- **Shares:** 0
- **Comments:** 5

## Tags

musclesoreness, nfl, fitnesstips, musclerecovery, recoverytips

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