# @strongestlb4lb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWzi5cQDxn5
- **Gondola URL:** https://gondola.cc/posts/63561268-strongestlb4lb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b7cb39c22c.jpg
- **Posted:** 2026-04-06T21:32:53.000+00:00
- **Account Owner:** Paul Vance | Online Coach (@strongestlb4lb) — https://gondola.cc/strongestlb4lb

## Caption

Day 6 of 30: 100 Burpees! Today, I mixed it up: 250-meter row, 25 wall balls, and 10 burpees—10 rounds! It’s all about finding creative ways to challenge myself and keep things fresh! Let’s keep pushing! Who’s ready to crush this together? 💪🏽 #30DaysOfBurpees #WorkoutMix #ChallengeAccepted #paulvancetraining #anytimefitnessberkley

## Stats

- **Views:** 197
- **Likes:** 18
- **Shares:** 0
- **Comments:** 5

## Tags

challengeaccepted, 30daysofburpees, paulvancetraining, workoutmix, anytimefitnessberkley

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