# @mattchoi. on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=v1AfYdbDSww
- **Gondola URL:** https://gondola.cc/posts/63569705-mattchoi-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d1a38d362f.jpg
- **Posted:** 2023-02-11T20:33:16.000+00:00
- **Account Owner:** Matthew Choi (@mattchoi.) — https://gondola.cc/mattchoi.

## Caption

In this video, I walk through my recovery routine after a morning run. Recovery is one of the most important components to stay healthy and injury free. Find a routine that works for you and stay consistent with it as much as possible.

#running #recoverytips #marathon 

Follow Me on Social Media:
Instagram: https://www.instagram.com/mattchoi_6/

Tik Tok: https://www.tiktok.com/@mattchoi6
 
Cuts Discount Code: https://cuts.team/mattchoi-6

My Coaching App: https://playbookapp.io/creators/matt-choi

## Stats

- **Views:** 47,507
- **Likes:** 1,300
- **Shares:** 0
- **Comments:** 35

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brady Keegan | @bradykeegs | https://gondola.cc/bradykeegs | Creative Producer |
| Brady Keegan | @bradykeegs | https://gondola.cc/bradykeegs | Editor |
| Brady Keegan | @bradykeegs | https://gondola.cc/bradykeegs | Videographer |
| Matthew Choi | @mattchoi. | https://gondola.cc/mattchoi. | Creator |

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