# @tamaraalak on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DW6rVg3Dodt
- **Gondola URL:** https://gondola.cc/posts/63572028-tamaraalak-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d9dd3e5981.jpg
- **Posted:** 2026-04-09T16:00:25.000+00:00
- **Account Owner:** Tamara Alak (@tamaraalak) — https://gondola.cc/tamaraalak

## Caption

Back day, best day🩷🎀

Save for your next back and bicep focused workout!
#strength #workout #pullday

## Stats

- **Views:** 816
- **Likes:** 37
- **Shares:** 0
- **Comments:** 2

## Tags

workout, pullday, strength

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