# @enjeveser on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CGqTTYch-Wc
- **Gondola URL:** https://gondola.cc/posts/6358502-enjeveser-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/325c7ff877.jpg
- **Posted:** 2020-10-22T21:32:24.000+00:00
- **Account Owner:** EnjeveSER (@enjeveSER) — https://gondola.cc/enjeveSER

## Caption

@bowflex 3 min Plank Workout. Este es uno de los warmups que hago todos los dias. Solo te toma 3 min y realmente es excelente.  Lo haces a tu ritmo.  Lo importante es comenzar. #enjeveser #plankchallenge #warmupexercise #coreworkout #bodyunderconstruction🌸🚧🌸

## Stats

- **Views:** 0
- **Likes:** 16
- **Shares:** 0
- **Comments:** 0

## Tags

bodyunderconstruction, coreworkout, plankchallenge, warmupexercise, enjeveser

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