# @amandanighbertrd on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DW8_6S2jTDL
- **Gondola URL:** https://gondola.cc/posts/63591695-amandanighbertrd-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e5cc57a574.jpg
- **Posted:** 2026-04-10T13:38:16.000+00:00
- **Account Owner:** Amanda Nighbert, Registered Dietitian (@amandanighbertrd) — https://gondola.cc/amandanighbertrd

## Caption

On the go but still want a meal that fuels you? 💪 Check out my top picks from Jimmy John’s Protein-Packed Menu.

Want to keep it lighter? Swap the French bread for whole wheat or go for a lettuce wrap to cut calories without sacrificing flavor! 

#jimmyjohns #mealsonthego #womenover40 #weightloss #hormones

## Stats

- **Views:** 0
- **Likes:** 117
- **Shares:** 0
- **Comments:** 0

## Tags

hormones, jimmyjohns, mealsonthego, womenover40, weightloss

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