# @mandyandthemic on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DW7xMw5NJmN
- **Gondola URL:** https://gondola.cc/posts/63611345-mandyandthemic-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/317bd96f0d.jpg
- **Posted:** 2026-04-10T02:10:00.000+00:00
- **Account Owner:** Amanda Pozniak (@mandyandthemic) — https://gondola.cc/mandyandthemic

## Caption

Careful…

You’ll stop overthinking every workout.
You’ll stop shrinking yourself.
You’ll realize strength was never reserved for other people.

wearing: aybl 

#gymrat #gymmotivation #workout

## Stats

- **Views:** 42
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Amanda Pozniak | @mandyandthemic | https://gondola.cc/mandyandthemic | Reporter |

## Tags

gymmotivation, gymrat, workout

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