# @copastc on Facebook

- **Type:** Image
- **Original URL:** https://www.facebook.com/1568917181900584/videos/686676902661508
- **Gondola URL:** https://gondola.cc/posts/63614868-copastc-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3385e9fde1.jpg
- **Posted:** 2022-04-28T15:02:57.000+00:00

## Caption

Hard work in the ⚡️🧪

Coach Vince leads our SpeedLab members through a series of leg cycles and foot strike techniques to improve their speed. The #speedtrack allows athletes to try and beat their best score ⏱📈

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

speedtrack

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