# @copastc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CHGhEItJ6i-
- **Gondola URL:** https://gondola.cc/posts/63616302-copastc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/312e14c966.jpg
- **Posted:** 2020-11-02T20:29:36.000+00:00

## Caption

Foot placement matters. Whether playing in your sport or running for recreation, it's important to pay attention to how you interact with the ground. The Dynamic Movement Skills mats, used in SpeedLab, create confinements to movement patterns. These mats also serve as fun challenges for athlete's of all ages and levels.💥
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#copastc #gospeedlab #dmsmats #training

## Stats

- **Views:** 0
- **Likes:** 102
- **Shares:** 0
- **Comments:** 1

## Tags

dmsmats, training, copastc, gospeedlab

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