# @juliemileslewis on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DW1w2ZMkSve
- **Gondola URL:** https://gondola.cc/posts/63635347-juliemileslewis-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/94faaed33e.jpg
- **Posted:** 2026-04-07T18:16:32.000+00:00
- **Account Owner:** Julie Lewis (@juliemileslewis) — https://gondola.cc/juliemileslewis

## Caption

Week 2 , day 8 of the 30-Day Nervous System reset and todays reset practice is super simple , super powerful and one of my favorites … WALK without PRESSURE or PURPOSE other than to enjoy simply BEING! No step counts , no goal or destination , simply wandering outdoors ….if you be by water it’s a double whammy- BLUE MIND. 
Let me know how this practice goes for you and let’s walk together soon. 
#walking #nature #simplybe #chicago  #lakenichigan

## Stats

- **Views:** 47
- **Likes:** 5
- **Shares:** 0
- **Comments:** 0

## Tags

nature, simplybe, walking, chicago, lakenichigan

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