# @goodlifefitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXHwl1cgQJ6
- **Gondola URL:** https://gondola.cc/posts/63677245-goodlifefitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ee1ad22d2b.jpg
- **Posted:** 2026-04-14T18:00:22.000+00:00
- **Account Owner:** GoodLife Fitness (@goodlifefitness) — https://gondola.cc/goodlifefitness

## Caption

What are the different leg press variations? We're glad you asked 👇

Adductors:
Feet wide, toes slightly pointed out

Glutes & Hamstrings:
Feet shoulder-width, placed higher on the platform

Quads:
Feet shoulder-width, placed lower on the platform

Keep watching to see how to set up each of these leg press variations.

#GoodLifeFitness #AskaPT #CanadasGym

## Stats

- **Views:** 439
- **Likes:** 42
- **Shares:** 0
- **Comments:** 5

## Tags

goodlifefitness, askapt, canadasgym

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