# @kanna_fitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DW6EHHgAGOv
- **Gondola URL:** https://gondola.cc/posts/63700757-kanna-fitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e97a435eb7.jpg
- **Posted:** 2026-04-09T10:19:27.000+00:00
- **Account Owner:** Kanna Fitness (@kanna_fitness) — https://gondola.cc/kanna_fitness

## Caption

Breaking glass ceilings one clean and jerk at a time. 

If you want to help break some ceilings, book a free intro and we’ll walk you through our three step process to getting started. Link in bio or visit www.kanna.fit

#Ambler #AmblerPA #CrossFit #CrossFitForEverydayPeople #LiftLikeAGirl

## Stats

- **Views:** 1,824
- **Likes:** 118
- **Shares:** 0
- **Comments:** 4

## Tags

crossfit, ambler, crossfitforeverydaypeople, amblerpa, liftlikeagirl

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