# @kanna_fitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWq4emUgFCf
- **Gondola URL:** https://gondola.cc/posts/63700777-kanna-fitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9bb75ad7fc.jpg
- **Posted:** 2026-04-03T12:50:01.000+00:00
- **Account Owner:** Kanna Fitness (@kanna_fitness) — https://gondola.cc/kanna_fitness

## Caption

That 8:30 am class is a special one. 😅

#Ambler #AmblerPA #CrossFit #fitness #830class

## Stats

- **Views:** 463
- **Likes:** 37
- **Shares:** 0
- **Comments:** 10

## Tags

830class, crossfit, ambler, fitness, amblerpa

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