# @theclaudiacolombo on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DW1YFeICgm9
- **Gondola URL:** https://gondola.cc/posts/63766315-theclaudiacolombo-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7ffbe2aebe.jpg
- **Posted:** 2026-04-07T14:37:30.000+00:00
- **Account Owner:** Claudia Colombo/Holistic Skin+Wellness (@theclaudiacolombo) — https://gondola.cc/theclaudiacolombo

## Caption

Slow down. Your body has been holding more than you realize.

Tension in the jaw, neck, and around the ears isn’t just physical… it’s where stress lingers, where breath gets shallow, where the nervous system stays on guard.

Through slow, intentional touch, we begin to soften these patterns of holding—supporting the vagus nerve, inviting the body back into a state of ease. Storing tension, staying alert, bracing for more. But you don’t have to live there.

When you begin to soften the body, you create space to think clearly, feel differently, and choose differently. This is how things start to change. Not by forcing, but by coming back to yourself slowly. Day by day, breath  by breath. 

Less holding on. Less over-giving. More showing up for yourself. More living. More radiating like yourself again. 🤍

💫Link in bio to work with me: 
Claudia Colombo.com 
💫2 spots opened up this week in my  NYC studio 
 💫Wednesday, 4/8  message or link in bio to book 
Friday, 4/10 11:00 am 
💫1:1 Mentoring/Coaching 

xx
Claudia 

Facial massage for jaw tension, TMJ relief, lymphatic drainage, and nervous system regulation. Support deep relaxation, sculpting and skin health. 

#facialmassage#necktension#anxietyrelief#nycfacials#austinwellness

## Stats

- **Views:** 271
- **Likes:** 0
- **Shares:** 0
- **Comments:** 6

## Tags

necktension, austinwellness, anxietyrelief, nycfacials, facialmassage

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