# @dr.john.wilkerson on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DW67Nack8OC
- **Gondola URL:** https://gondola.cc/posts/63804625-drjohnwilkerson-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0013e470bb.jpg
- **Posted:** 2026-04-09T18:20:14.000+00:00
- **Account Owner:** Dr. John Wilkerson (@dr.john.wilkerson) — https://gondola.cc/dr.john.wilkerson

## Caption

Heard a “pop” in your knee, and now it doesn’t feel the same?

That could be your ACL.

The ACL is a key ligament in your knee. It keeps you stable when you pivot, cut, or change direction, which is why injuries are common in sports and high-impact workouts.

Most ACL tears happen suddenly:
• A pop
• Rapid swelling
• A feeling of instability or “giving out.”

If your knee feels unreliable, don’t ignore it. Schedule an evaluation with a specialist today to get answers and protect your knee health.

The good news: ACL reconstruction can restore stability and help you get back to doing what you love.

Early evaluation and the right plan make recovery possible.

#aclinjury #kneeinjury #sportsmedicine #athleterecovery #orthopedics

## Stats

- **Views:** 135
- **Likes:** 26
- **Shares:** 0
- **Comments:** 0

## Tags

aclinjury, kneeinjury, orthopedics, athleterecovery, sportsmedicine

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