# @ross500 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DR-mfOtki6O
- **Gondola URL:** https://gondola.cc/posts/63806186-ross500-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/33f2ec5789.jpg
- **Posted:** 2025-12-07T22:14:57.000+00:00
- **Account Owner:** Kayaune Ross(Kay - Waun) (@ross500) — https://gondola.cc/ross500

## Caption

Superhuman 1 🤚 20 catch challenge 
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Tag someone who can complete this challenge 
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#alphalion #superhuman #preworkout

## Stats

- **Views:** 4,751
- **Likes:** 405
- **Shares:** 0
- **Comments:** 12

## Tags

alphalion, superhuman, preworkout

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