# @ross500 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRyRJzmDO61
- **Gondola URL:** https://gondola.cc/posts/63806216-ross500-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f5007f0b32.jpg
- **Posted:** 2025-12-03T03:31:08.000+00:00
- **Account Owner:** Kayaune Ross(Kay - Waun) (@ross500) — https://gondola.cc/ross500

## Caption

Drill for Elite Grip Strength 
.
.
Tag someone who needs this Drill
.
.
Drop a comment on what I should teach next 
.
.
Dm for collaborations 
.
.
#foryoupage #explorepage #viral #training #football #elevate #share #eyes #catch #elevategear

## Stats

- **Views:** 95,849
- **Likes:** 5,941
- **Shares:** 0
- **Comments:** 23

## Tags

elevategear, viral, training, elevate, explorepage, share, foryoupage, football, eyes, catch

---
Copyright (c) Gondola