# @ross500 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOrxkSuD9n0
- **Gondola URL:** https://gondola.cc/posts/63806243-ross500-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c6572e3242.jpg
- **Posted:** 2025-09-17T02:24:23.000+00:00
- **Account Owner:** Kayaune Ross(Kay - Waun) (@ross500) — https://gondola.cc/ross500

## Caption

Work on ball placement and get comfortable catching over the shoulder 
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Tag someone who could use this drill 
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Whoever wants to work comment and share this video 
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Shorts 🩳 by shopelevateimpact 
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Dm for collaborations 
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#foryoupage #explorepage #viral #training #football #ross500 #elevate #share #drill #shorts #catch #ua #f7 #underamrmour #share #comment #shoulder

## Stats

- **Views:** 25,697
- **Likes:** 1,871
- **Shares:** 0
- **Comments:** 12

## Tags

training, shorts, comment, viral, underamrmour, ua, elevate, f7, drill, ross500, explorepage, shoulder, share, foryoupage, football, catch

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