# @ross500 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOkarjJDiYy
- **Gondola URL:** https://gondola.cc/posts/63806250-ross500-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/982bd23035.jpg
- **Posted:** 2025-09-14T04:23:11.000+00:00
- **Account Owner:** Kayaune Ross(Kay - Waun) (@ross500) — https://gondola.cc/ross500

## Caption

When in doubt use the Ross500 release 😭
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Tag someone who needs this work 
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ajgreene15 let's run it back 
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Dm for collaborations 
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#foryoupage #explorepage #training #football #ross500 #elevate #ajgreene #bricks #tips #coaching #youtube #watch #underarmour

## Stats

- **Views:** 98,716
- **Likes:** 11,683
- **Shares:** 0
- **Comments:** 10

## Tags

youtube, coaching, training, elevate, ajgreene, tips, watch, ross500, bricks, underarmour, explorepage, foryoupage, football

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