# @ross500 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLK9GbJpgxO
- **Gondola URL:** https://gondola.cc/posts/63806356-ross500-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/25f922b64b.jpg
- **Posted:** 2025-06-21T17:29:06.000+00:00
- **Account Owner:** Kayaune Ross(Kay - Waun) (@ross500) — https://gondola.cc/ross500

## Caption

I know all yall want to do is the electric slide during training 
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But believe me this stuff matters first 
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A great coach should teach you alignment then drop a comment if you know what's next?
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Dm for collaborations 
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#foryoupage #explorepage #viral #training #football #ross500 #elevate #underarmour #fyp #alignment #assignment #execution #tips #coaching #ua

## Stats

- **Views:** 133,970
- **Likes:** 46,453
- **Shares:** 0
- **Comments:** 117

## Tags

training, assignment, underarmour, fyp, execution, coaching, viral, ua, elevate, tips, ross500, explorepage, alignment, foryoupage, football

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