# @crossfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWzKtdnAU6R
- **Gondola URL:** https://gondola.cc/posts/63806758-crossfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4e37a6afbe.jpg
- **Posted:** 2026-04-06T18:01:10.000+00:00
- **Account Owner:** CrossFit (@crossfit) — https://gondola.cc/crossfit

## Caption

"You do not have to be fit to start CrossFit." - Katie Hayes, CF-L4 ⁣
⁣
#CrossFit #CrossFitTraining #health #fitness

## Stats

- **Views:** 22,852
- **Likes:** 1,507
- **Shares:** 0
- **Comments:** 23

## Tags

health, crossfittraining, crossfit, fitness

---
Copyright (c) Gondola