# @cottonblu on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXF4wTEjQCX
- **Gondola URL:** https://gondola.cc/posts/63821905-cottonblu-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/700eb52eed.jpg
- **Posted:** 2026-04-14T00:36:07.000+00:00
- **Account Owner:** My Grigsby (@cottonblu) — https://gondola.cc/cottonblu

## Caption

Had my grandmother for the weekend. Got aggravated because she kept asking where the food came from.

Then it hit me:

What if your shadow work is her?

Alzheimer’s runs in my bloodline. If I don’t change now, I’ll become what I dislike.

So I’m learning grace. Because the grace I give her? Will be regiven to me if I end up the same way.

#mirrorsandvitamins 
#ShadowWork
#generationalhealing 
#grace 
#dementiaawareness

## Stats

- **Views:** 0
- **Likes:** 73
- **Shares:** 0
- **Comments:** 8

## Tags

mirrorsandvitamins, dementiaawareness, shadowwork, grace, generationalhealing

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