# @anthonyoak.md on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXIjZm6MqGc
- **Gondola URL:** https://gondola.cc/posts/63839285-anthonyoakmd-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/141f06ce87.jpg
- **Posted:** 2026-04-15T01:41:28.000+00:00
- **Account Owner:** Anthony Okafor, MD (@anthonyoak.md) — https://gondola.cc/anthonyoak.md

## Caption

Anxiety changes your state.
Resilience puts you back in control.

#resilience 
#mentality 
#stateofmind

## Stats

- **Views:** 203
- **Likes:** 0
- **Shares:** 0
- **Comments:** 7

## Tags

stateofmind, mentality, resilience

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