# @glorioussport on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPbz1yYiNRk
- **Gondola URL:** https://gondola.cc/posts/63847586-glorioussport-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5d16a1527f.jpg
- **Posted:** 2025-10-05T16:45:36.000+00:00
- **Account Owner:** Glorious Sport (@glorioussport) — https://gondola.cc/glorioussport

## Caption

But how are they all able to smile through this?! 

This is Jennifer Carman, one of the original instructors from The FIRM. The FIRM was a 90s fitness phenomenon built around home workouts that mixed aerobics with strength training. The tapes became a cult hit, selling millions of copies and shaping the look and language of fitness for a generation.

Whilst it looks glossy, it’s also seriously tough... that first “HOLD” is COLDDDDDD! 💅

Video via retro_fitness_babes

GloriousSport.com
Elevating women’s sport through the lens of art and culture.
For inspiring stories, tap the link in our bio.
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#glorioussport #womenssports #womeninsports #fitnessbabe #homeworkout #homeworkouts #womenoffitness #womensfitness #aerobicsinstructor #aerobics #90s #90sworkout #90saesthetic #90sfashion #80sworkout #spandex #leotard #tights #retro #retroworkout #vhs #documentingwomen #girlpower💪

## Stats

- **Views:** 5,405
- **Likes:** 0
- **Shares:** 0
- **Comments:** 13

## Tags

homeworkouts, womensfitness, glorioussport, girlpower, 90sfashion, vhs, documentingwomen, aerobics, aerobicsinstructor, retro, retroworkout, spandex, 90sworkout, 80sworkout, 90s, womenoffitness, homeworkout, 90saesthetic, womeninsports, fitnessbabe, womenssports, tights, leotard

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