# @voiceinsport on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DXEqEXCDBbw
- **Gondola URL:** https://gondola.cc/posts/63847736-voiceinsport-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3e1587e7c3.jpg
- **Posted:** 2026-04-13T15:00:53.000+00:00
- **Account Owner:** Voice In Sport (@voiceinsport) — https://gondola.cc/voiceinsport

## Caption

"Just because you had one rough day doesn't mean there aren't better days to come."

On the most recent episode of the VIS Podcast, Rose Zhang shared what it really takes to build longevity in elite sport.

Rose encourages young women athletes to give themselves grace, treat their bodies as a temple, and understand that success isn't just about the scorecard — it's about caring for your whole self. Her story is a powerful reminder that the road back from burnout starts with honesty, self-reflection, and the courage to ask for help. 💙

#VISPodcast #AthleteStory #WomensGolf #RoseZhang

## Stats

- **Views:** 0
- **Likes:** 132
- **Shares:** 0
- **Comments:** 1

## Tags

athletestory, womensgolf, rosezhang, vispodcast

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