# @61559604598387 on Facebook

- **Type:** Video
- **Original URL:** https://www.facebook.com/reel/2125207328296210
- **Gondola URL:** https://gondola.cc/posts/63919515-61559604598387-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b7b3671ed2.jpg
- **Posted:** 2025-11-25T22:01:46.000+00:00
- **Account Owner:** Youth Inc. (@61559604598387) — https://gondola.cc/61559604598387

## Caption

Offseason training with 13–14-year-olds is about more than lifting weights. In 45 minutes a day, 4 days a week, they’re learning discipline, consistency, and the fundamentals of working in a weight...

## Stats

- **Views:** 109,000
- **Likes:** 1,600
- **Shares:** 0
- **Comments:** 0

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| youthincsports | @youthincsports | https://gondola.cc/youthincsports | Podcast |
| Jimmy Silvanio | @jimmysilvanio | https://gondola.cc/jimmysilvanio | Editor |

---
Copyright (c) Gondola