# @kiss925 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DXFMTiLlL8t
- **Gondola URL:** https://gondola.cc/posts/63926086-kiss925-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8075d48044.jpg
- **Posted:** 2026-04-13T18:00:48.000+00:00
- **Account Owner:** KiSS 92.5 (@kiss925) — https://gondola.cc/kiss925

## Caption

Jacob Elordi put in the work when it came to playing Nate Jacobs on Euphoria. ⁣
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For the role, Elordi followed a brutal 6-day-a-week program crafted by trainer Kirk Myers, built around heavy compound lifts (think bench presses, squats, and deadlifts) to pack on serious muscle. But the real burn came from the “40-20” circuit, 40 seconds of all-out work, 20 seconds of rest, featuring tire flips, battle ropes, ball slams, and explosive movements that pushed endurance to the limit. ⁣
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#JacobElordi #Workout #Fitness #CelebNews⁣
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📷: kirkmyersfitness//IG

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- **Comments:** 114

## Tags

fitness, workout, celebnews, jacobelordi

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