# @myhealthydish on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXGGEjHgiWK
- **Gondola URL:** https://gondola.cc/posts/63927315-myhealthydish-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5d49d5bfed.jpg
- **Posted:** 2026-04-14T02:26:11.000+00:00
- **Account Owner:** My Nguyen (@myhealthydish) — https://gondola.cc/myhealthydish

## Caption

When you do the Korean Ice Bath Method to cook Sweet Potatoes and it came out so Caramelized and like a Custard 😋
Step one cut the sides 
Step two air fry at 375F (I did 40 minutes before mine were large and round) 
Step three dunk in ice bath for five minutes 
Step four air fry for another 20 minutes 
Step five let sit in air fryer for another 20 minutes #japanesesweetpotato #sweetpotato

## Stats

- **Views:** 345,720
- **Likes:** 32,396
- **Shares:** 0
- **Comments:** 286

## Tags

japanesesweetpotato, sweetpotato

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