# @katia_dancebody on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DW9HaVxD4iA
- **Gondola URL:** https://gondola.cc/posts/63965971-katia-dancebody-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a98684b68a.jpg
- **Posted:** 2026-04-10T14:44:16.000+00:00
- **Account Owner:** Katia Pryce (@katia_dancebody) — https://gondola.cc/katia_dancebody

## Caption

There’s no going back. Only forward. Progress over perfection. 

#fitmoms #fourthtrimester #postpartumfitnessjourney #dancefitness

## Stats

- **Views:** 4,510
- **Likes:** 383
- **Shares:** 0
- **Comments:** 23

## Tags

postpartumfitnessjourney, fitmoms, dancefitness, fourthtrimester

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