# @roguefitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DXPAsyJjj8I
- **Gondola URL:** https://gondola.cc/posts/63997689-roguefitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1414cc7650.jpg
- **Posted:** 2026-04-17T13:32:10.000+00:00
- **Account Owner:** Rogue Fitness (@RogueFitness) — https://gondola.cc/RogueFitness

## Caption

The Hanging Tough Challenge is live! 🚨

Max one hand hang from a pull-up bar while holding 53/35 lb kettlebell in the other hand.

Complete this challenge by April 27th! Review rules, standards and register at the link in bio. 

#ryourogue #roguechallenge

## Stats

- **Views:** 0
- **Likes:** 147
- **Shares:** 0
- **Comments:** 1

## Tags

roguechallenge, ryourogue

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