# @super.mom.of.six on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXPX_itDvZi
- **Gondola URL:** https://gondola.cc/posts/64000849-supermomofsix-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f50fd0dcbd.jpg
- **Posted:** 2026-04-17T16:55:31.000+00:00
- **Account Owner:** Angie | Fat Loss for Women 40+ | Menopause & Muscle (@super.mom.of.six) — https://gondola.cc/super.mom.of.six

## Caption

It’s Friday… and everything is a little upside down 🤸‍♀️🍕

Let’s decide to burn 🔥calories…instead of pizza!🤣

Because let’s be honest…
👉 You didn’t mess up your diet…
👉 You just tried to survive the week

And somewhere between school drop-offs, work, laundry, and life…
your “healthy plan” turned into charcoal crust and chaos 😅🔥

But here’s the truth nobody tells you…

You don’t need to be perfect.
You don’t need to eat dry chicken and sadness.
And you definitely don’t need to start over every Monday.

💋 You just need better options.

The kind that….
✔ Taste like dessert
✔ Build muscle
✔ Burn fat
✔ And don’t leave you face down in a pizza box by Friday night

Because THIS is exactly how I lost 100+ pounds after 40…
while raising SIX kids…
and still eating like a normal human who loves food 🍪🔥

So if your Friday feels a little upside down…
GOOD.

Let’s flip the script.

👉 Want the dessert recipes that actually helped me get lean?

Comment “ME” and I’ll send you the ones I’m obsessed with right now 💋

#Protein
#muscleover40 
#fatlossover40 
#fattofit

## Stats

- **Views:** 788
- **Likes:** 0
- **Shares:** 0
- **Comments:** 5

## Tags

fattofit, muscleover40, fatlossover40, protein

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