# @wodebasketball on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DXA10CDiqRI
- **Gondola URL:** https://gondola.cc/posts/64054881-wodebasketball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cafc969de6.jpg
- **Posted:** 2026-04-12T01:27:43.000+00:00
- **Account Owner:** WODE BASKETBALL (@WodeBasketball) — https://gondola.cc/WodeBasketball

## Caption

We ran it today… and we’re running it back tomorrow. 🔥**

Reps & Runs (Sunday Session) is for athletes who are serious about getting better.
High-level skill work + live **2v2 & 3v3 competition** — where you actually apply what you train.

🏀 Middle School: 12PM – 1:30PM
🏀 HS Boys: 1:30PM – 3PM

Space the floor… get in your bag… and **go to work.**

📍 WODE Athlete Center
🎯 Intermediate & Advanced Only

👉 Register: WorkOrDontEat.com

#RepsAndRuns #StayInTheBuild #WODE #PlayerDevelopment #GetInYourBag

## Stats

- **Views:** 0
- **Likes:** 24
- **Shares:** 0
- **Comments:** 1

## Tags

repsandruns, getinyourbag, stayinthebuild, playerdevelopment, wode

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