# @chef_works on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNTsUJQP3ee
- **Gondola URL:** https://gondola.cc/posts/64088796-chef-works-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/af35750e1f.jpg
- **Posted:** 2025-08-13T20:00:14.000+00:00
- **Account Owner:** Chef Works Inc. (@chef_works) — https://gondola.cc/chef_works

## Caption

🔥 Chef Cuts | 30-Second Mackerel Breakdown 🔪🐟

Welcome to Chef Cuts, where we spotlight the sharpest moments from Break It Down with Chef Aidan Owens.

In this quick hit, Chef Owens walks you through his method of a quick gill and gut, filet, and butterfly preparation for his dishes.
 
📍 Sourced from: Shane's Seafood�🎥 Full episode on Table 1807 and YouTube. Join the Table 1807 Facebook Community for the full deep dive.�

🔗 Link in bio�

#BreakItDown #ChefAidanOwens #MackerelBreakdown #WholeFishButchery #KnifeSkills #ButcheryEducation #SeafoodPrep #CulinaryTraining #SustainableSeafood #ChefLife #Table1807 #KitchenEducation #FishBreakdown #ProfessionalButchery

## Stats

- **Views:** 5,207
- **Likes:** 355
- **Shares:** 0
- **Comments:** 1

## Tags

wholefishbutchery, mackerelbreakdown, table1807, professionalbutchery, chefaidanowens, butcheryeducation, breakitdown, seafoodprep, culinarytraining, sustainableseafood, cheflife, knifeskills, fishbreakdown, kitcheneducation

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