# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXAraeNj3Qe
- **Gondola URL:** https://gondola.cc/posts/64123478-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e10b3f9e3f.jpg
- **Posted:** 2026-04-11T23:56:35.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

Find your perfect magnesium dose: slowly increase until loose stools, then back off slightly. Simple, effective, and safe. The #1 Reason Your Off-Season Is Failing | Dave Tates Table Talk - Tim Walsh #407

## Stats

- **Views:** 9,944
- **Likes:** 312
- **Shares:** 0
- **Comments:** 11

## Tags

407, 1

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