# @emmanuelduverneau on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=mVy4D16Uuiw
- **Gondola URL:** https://gondola.cc/posts/64185117-emmanuelduverneau-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/77cc9d76cf.jpg
- **Posted:** 2026-04-12T15:01:23.000+00:00
- **Account Owner:** Emmanuel Duverneau (@emmanuelduverneau) — https://gondola.cc/emmanuelduverneau

## Caption

Recipe:
Fish: 
2 pounds cod 
2 tablespoons olive oil
1 teaspoon salt 
1/2 teaspoon pepper
1 teaspoon onion powder 
1 teaspoon garlic powder 
1 teaspoon smoked paprika 
1 teaspoon cumin
1 teaspoon cayenne pepper 
1 teaspoons oregano 
1 teaspoon dried thyme 
2 teaspoons salt 
1/2 a lime juiced
-Add cod to a large bowl along with all ingredients. Mix until fish is fully coated.  Let fish marinate for 30 minutes.
-Preheat oven to 400°F. Bake cod for 8-10 minutes. Optional: turn oven boiler on to crisp the top of fish for about 2 minutes.

Mango slaw: 
1 mango, finely chopped
1/2 red onion, diced 
1 red bell pepper, chopped
1/4 cup pickled jalapeños, chopped
1/4 cup cilantro, chopped 
3 cups shredded cabbage 
1/2 a lime juiced 
Salt to taste 
2 teaspoons olive oil 
-Add all ingredients to a bowl and mix until combined. Place in the refrigerator until ready to serve. 

Creamy herb sauce:
1 jalapeño
3 garlic cloves 
1/2 cup parsley 
1/2 cup cilantro 
1/2 cup Greek yogurt 
1/4 cup mayo 
2 tablespoons lime juice 
2 tablespoons olive oil 
1/2 teaspoon salt 
1 teaspoon honey 
-Add all ingredients to a food processor and blend until fully combined.

## Stats

- **Views:** 17,705
- **Likes:** 1,098
- **Shares:** 0
- **Comments:** 22

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Emmanuel Duverneau | @emmanuelduverneau | https://gondola.cc/emmanuelduverneau | Digital Creator |

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