# @_hjcook on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXU-n4BEpzL
- **Gondola URL:** https://gondola.cc/posts/64193172-hjcook-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/79da7313b0.jpg
- **Posted:** 2026-04-19T21:10:10.000+00:00
- **Account Owner:** JACK COOK (@_hjcook) — https://gondola.cc/_hjcook

## Caption

Cooking the Comments | Curry Goat with Rice and Peas

CURRY GOAT

1kg goat shoulder, or leg, on the bone or boneless and cut into chunks
1/2 lemon, juiced
2 tbsp of curry powder
2 tsp ground cumin
1 tsp ground coriander
2 tbsp of vegetable oil
1l water
50g of creamed coconut
4 garlic cloves, crushed
3 sprigs of fresh thyme
3 bay leaves
1 small onion, finely chopped
2 tsp salt
2 tbsp of sugar
1/2 Scotch bonnet chilli, or more if you like heat

RICE AND PEAS

500g of white rice
150g of red kidney beans
2 bay leaves
3 sprigs of fresh thyme
1 1/2 tsp salt
1 tsp sugar
25g of creamed coconut

TO SERVE

1 spring onion, finely sliced into matchsticks
1 lime, cut into wedges

#cooking #recipe #currygoat #jamaica #riceandpeas

## Stats

- **Views:** 185
- **Likes:** 475
- **Shares:** 0
- **Comments:** 9

## Tags

jamaica, currygoat, cooking, riceandpeas, recipe

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