# @leadsportsco on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXC8pdSxnYq
- **Gondola URL:** https://gondola.cc/posts/64202670-leadsportsco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2e3d7b2254.jpg
- **Posted:** 2026-04-12T21:05:00.000+00:00
- **Account Owner:** Lead Sports Co. 🙋‍♀️ (@leadsportsco) — https://gondola.cc/leadsportsco

## Caption

Even though you are training in the pool all the time, hydration can still be a challenge! Making sure you are drinking enough throughout the day will allow you to stay more engaged throughout all of your activities. 

Hydration can be easy to forget, but creating a habit of hydration now can set you up for continued future success! 🏊‍♀️🙌🧊🩵

#leadsportssummit #hydrationchallenge #girlyougotthis #girlswholead

## Stats

- **Views:** 233
- **Likes:** 18
- **Shares:** 0
- **Comments:** 0

## Tags

hydrationchallenge, leadsportssummit, girlyougotthis, girlswholead

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