# @joseph_encinia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXQKgcCkZ7t
- **Gondola URL:** https://gondola.cc/posts/64213187-joseph-encinia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/37e8ce7fe4.jpg
- **Posted:** 2026-04-18T00:19:20.000+00:00
- **Account Owner:** Joseph Encinia | Sun Lotus Yoga Online (@joseph_encinia) — https://gondola.cc/joseph_encinia

## Caption

🐍 Avoid rounding forward while practicing this backward bending pose.

#cobrapose #bhujangasana #hathayoga #yogapose #yogateacher

## Stats

- **Views:** 971
- **Likes:** 178
- **Shares:** 0
- **Comments:** 4

## Tags

hathayoga, yogapose, yogateacher, cobrapose, bhujangasana

---
Copyright (c) Gondola