# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXM6ljmide0
- **Gondola URL:** https://gondola.cc/posts/64229566-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/65b144c201.jpg
- **Posted:** 2026-04-16T18:00:54.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Taking Creatine is basically non negotiable with training, but not all creating is created equal.
Here’s 3 ways kreo is leveling the creatine game and helping me get more out of my training: 

1) They use liposomal delivery technology, which protects from stomach acid and allows better absorption into your cells. 
2) They include Guanidinoacetic acid (GAA) in their mixture, a creatine precursor, which means more creatine synthesis pathways get recruited and increases bioavailability of creatine in the body. 
3) It’s NSF certified and also Vegan and non-GMO. Which means not only can athletes trust it, but really anyone can take it. 

On top of that it tastes good and isn’t too grainy so it’s easy to drink any time. I’ve been having mine mostly during training.
Check out Kreo and level up your creatine game!
#as #creatine #supplement #training #kreo

## Stats

- **Views:** 2,452
- **Likes:** 142
- **Shares:** 0
- **Comments:** 2

## Tags

supplement, kreo, training, as, creatine

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