# @juleswaller_ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DXUHiGKkxyo
- **Gondola URL:** https://gondola.cc/posts/64268225-juleswaller-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bffd6ee2c1.jpg
- **Posted:** 2026-04-19T13:07:24.000+00:00
- **Account Owner:** Julie Waller (Jules) | School Refusal Support (@juleswaller_) — https://gondola.cc/juleswaller_

## Caption

The good days used to destroy me more than the bad ones.

Because the good days made me think it was almost over.

I’d relax. 
Breathe. 
Tell someone. 
Let myself believe we were through it.

And then Monday came.

Nobody tells you that the hope is the hardest part of school refusal. That the reset after a good week can bring you to your knees in a way the bad weeks don’t.

It’s not a behaviour problem. 
It’s a nervous system problem. 
And until you understand that - the cycle will keep breaking you every time it resets.

The School Refusal Recovery Toolkit explains this first. 

Because nothing else works until you understand what’s actually happening.

Link in bio.

- Jules ♥️

#schoolrefusal #schoolanxiety #schoolsucks #anxiouskids #teenanxiety

## Stats

- **Views:** 0
- **Likes:** 157
- **Shares:** 0
- **Comments:** 8

## Tags

schoolrefusal, schoolanxiety, anxiouskids, teenanxiety, schoolsucks

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