# @7arbaseball on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXNekuRjOGw
- **Gondola URL:** https://gondola.cc/posts/64276665-7arbaseball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bd45286170.jpg
- **Posted:** 2026-04-16T23:18:14.000+00:00
- **Account Owner:** 7AR Clubhouse Academy ⚾️ (@7arbaseball) — https://gondola.cc/7arbaseball

## Caption

Inside 7AR | EP.9 🔝 

Reese Sluder 🔝

Building velocity - Sharpening control - Applying it to the game ⚾️ 

From the mound to the box, same focus: Control the tempo, stay in line, trust the timing. 

The work is showing. 🔥 

#7arbaseball #inside7AR #athlete #baseball #progress

## Stats

- **Views:** 151
- **Likes:** 24
- **Shares:** 0
- **Comments:** 0

## Tags

baseball, inside7ar, athlete, 7arbaseball, progress

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