# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXKabB1ksHK
- **Gondola URL:** https://gondola.cc/posts/64311577-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/200c8f0c63.jpg
- **Posted:** 2026-04-15T18:45:25.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

Our ELITE Football athletes hammer the fundamentals as much as a any other program

But it’s important to bring in some new exercises every phase to provide new stimulus and make it an ENGAGING and INTENSE environment. 

Football players LOVE adversity

Here’s a couple good ones

#Competefootball #sportsperformance #athletedevelopment #speed #acceleration

## Stats

- **Views:** 1,712
- **Likes:** 52
- **Shares:** 0
- **Comments:** 3

## Tags

speed, sportsperformance, competefootball, athletedevelopment, acceleration

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