# @thekristinericksen on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXPH32ckU1Y
- **Gondola URL:** https://gondola.cc/posts/64313586-thekristinericksen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c4823683ec.jpg
- **Posted:** 2026-04-17T14:45:10.000+00:00
- **Account Owner:** Kristin Ericksen | Peak Performance Coach (@thekristinericksen) — https://gondola.cc/thekristinericksen

## Caption

Real men know not only when to give advice but also when to take it 😉💪❤️

When d.j.thielen and I first met 4 years ago he was 222lb and 30% body fat. Know my background in fitness for over 25+ years he wanted to learn how he could get better. 

He’s now 213lb and 14% Body Fat at almost 55 years old. 

He stopped “working out” and started TRAINING…. not only in the gym but in life.

We ALL have our own journey that we go on. Those who are coachable know that WHO you choose to be coached by makes all the difference. 😉

Make it Happen cuz we over here just havin’ fun 😂🫶🏻💪❤️💃🏻🕺🏻

#PeakPerformance
#MakeItHappen
#Health
#Wealth
#Legacy

## Stats

- **Views:** 277
- **Likes:** 29
- **Shares:** 0
- **Comments:** 18

## Tags

makeithappen, health, wealth, legacy, peakperformance

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