# @f45_training_encinopark on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXPIC_Njf-y
- **Gondola URL:** https://gondola.cc/posts/64325630-f45-training-encinopark-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2e5b2dbdda.jpg
- **Posted:** 2026-04-17T14:44:04.000+00:00
- **Account Owner:** F45 Training Encino Park | TPC | Bulverde (@f45_training_encinopark) — https://gondola.cc/f45_training_encinopark

## Caption

Who’s ready for that 1-2 Jab cross combo? 🥊🔥🔥🔥 

Thank you Danny for visiting our studio and showing Coach Curtis a thing or two when it comes to combat training 🚩

Would you like to give this a try? Lucky for you, F45 has a special event class entitled “Brixton”…

F45 Brixton is a 45-minute, high-intensity combat-style cardio workout designed to improve endurance and agility through boxing, kickboxing, and MMA techniques. It typically features three pods, focusing on punching/kicking bags and bodyweight exercises, often in a partner format, to burn fat and build strength. 

Interested in taking this class? Comment below to let us know! ⬇️ f45_training_encinopark _danielcaroline_ 🚩 

#f45training #f45 #f45family

## Stats

- **Views:** 463
- **Likes:** 52
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- **Comments:** 10

## Tags

f45family, f45, f45training

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