# @isaacrochell on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXKu4meEvMb
- **Gondola URL:** https://gondola.cc/posts/64328958-isaacrochell-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/824e2f2c6f.jpg
- **Posted:** 2026-04-15T21:40:01.000+00:00
- **Account Owner:** Isaac Rochell (@isaacrochell) — https://gondola.cc/isaacrochell

## Caption

Simple … get better every day #wod #workoutroutine #nfl #girldad #dad

## Stats

- **Views:** 60,708
- **Likes:** 4,032
- **Shares:** 0
- **Comments:** 20

## Tags

workoutroutine, nfl, dad, wod, girldad

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