# @justgoball on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXZh7p3Ete4
- **Gondola URL:** https://gondola.cc/posts/64363287-justgoball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/61fde193fb.jpg
- **Posted:** 2026-04-21T15:35:17.000+00:00
- **Account Owner:** Robo Kreps (@JustGoBall) — https://gondola.cc/JustGoBall

## Caption

I like this routine to help players build better rhythm in their shot.

I really believe this—
we would all shoot better if we understood that shooting is rhythm and flow… not just what it looks like.

As I said in the video,
comment “blueprint” below and I’ll send you a breakdown that I think is extremely valuable for understanding your shot.

I also run shooting workshops and can come to your gym.

If you’re a coach or player and want to host one,
there’s a link in my bio to get started.

#hoops #middletennessee #shoot

## Stats

- **Views:** 7,179
- **Likes:** 572
- **Shares:** 0
- **Comments:** 24

## Tags

hoops, middletennessee, shoot

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