# @im8health on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXQq8o3jwCi
- **Gondola URL:** https://gondola.cc/posts/64365552-im8health-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/90d1135382.jpg
- **Posted:** 2026-04-18T05:11:52.000+00:00
- **Account Owner:** IM8 (@im8health) — https://gondola.cc/im8health

## Caption

The breath your body was designed for. Tavi on tidal breathing. 

#IM8 #Breathwork #Recovery

## Stats

- **Views:** 1,454
- **Likes:** 46
- **Shares:** 0
- **Comments:** 0

## Tags

recovery, im8, breathwork

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