# @lhjmq_qmjhl_ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DXMiJ7PDXJ6
- **Gondola URL:** https://gondola.cc/posts/64373993-lhjmq-qmjhl-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0ccf9d4fd4.jpg
- **Posted:** 2026-04-16T14:26:06.000+00:00
- **Account Owner:** LHJMQ • QMJHL (@lhjmq_qmjhl_) — https://gondola.cc/lhjmq_qmjhl_

## Caption

felix_plam_26 est nommé Meilleur défenseur défensif de la LHJMQ! 

Félix Plamondon is named the Q's Top Defensive Defenseman!

#RondellesdOr | #GoldenPucks

## Stats

- **Views:** 0
- **Likes:** 221
- **Shares:** 0
- **Comments:** 0

## Tags

goldenpucks, rondellesdor

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